Warm-Down Exercises for Cyclists

Cycling is great exercise. It can be done at a leisurely pace or at a high intensity level to train for races and long distance events. However, many cyclists don't properly warm-down after their workout. We read a great article on Active.com that had 15 warm-down exercises. Click here to read their post: http://www.active.com/cycling/Articles/Warm-Down-Exercises-for-Cyclists


Note: our sharing this article does not constitute endorsement of any of the exercises. Please check with your fitness or medical professional if you have any questions or concerns.

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